Athlete intake

Every Coaching Journey Starts With Understanding the Athlete

Tell us where you are, where you want to go, and what real life looks like around your training.

Before you begin

This intake is intentionally short. Please provide the most accurate picture you can of your current training, availability, and readiness.

Required fields are marked with an asterisk. Target completion time: 2–3 minutes.

Do not fill this out:

Athlete information

1. Full name

2. Email address

Coaching goal

3. Which service package are you interested in?

4. What is your primary sport?

5. What is your primary goal?

6. Target event name (if applicable)

Target event date (if applicable)

Current training

7. What is your current weekly training volume?

8. What is the longest session you completed in the last 30 days?

Realistic availability

Question 9: Tell us what you can realistically sustain in a normal week.

Training days per week

Available training hours per week

Health and readiness

10. Which statement best describes your current training status?

Anything else we should know?

This intake does not replace medical advice. Share information relevant to safe coaching and obtain medical clearance when appropriate.

Review your responses, then submit your intake. T.B.I. will use this information to evaluate coaching fit and determine the appropriate next step.